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Last minute with Lea

My fave kinda nights

My dear friend Lea hit me up outta the blue the other night.

Her: Wildly, last minute invitation for this evening in the city – are you and wife are available to meet up at in midtown for an award ceremony?
Me: WHOA! When and where?
Her: 5:30 at the New York Yacht Club.
Me: We’re in!

The night before, Sara spent the night in the ER – she’s fine – so I wasn’t sure she was gonna make it.

But she was.

Her: Is it cocktail or eveningwear?
Me: I’m still a dude, baby.

So, off we went.

It was just two blocks from my old pad; West 44th Street has these exclusive clubs like the Cornell Club (which I was once proudly part of – now, less so), the Harvard Club, and, of course, The New York Yacht Club, which I’d never been inside of before.

Sara and I arrived first and immediately got some drinks.

After a while, Lea came by with about four of the people she managed – turned out that she had bought a whole table and had two seats for us.

It was for an Irish event.

Me: I’m pretty sure I could pass for Irish. Logan O’Lo.
One of Lea’s employees: You could definitely pass.
Me: (laughing) I’m sure. At least I’m the father of an Irish person.

Everyone was super nice…

Woman: We want to hang out for a bit in the city.
Me: Oh, go to Solas – it’s perfect for your ages.
Sara: Logan, we go there.
Me: Yeah, I’m way too old to be there now.

…and the food was great.

Me: It’s so strange that they only have fish.
Her: It’s fine, we both like fish and never order it.
Me: Oh, I get it – we’re at the Yacht Club. So, it makes sense that they would have fish.

Lea told us all about the happenings of her life, some good, some bad, some horrific – but those are all her stories to tell so I’ll end that part here.

There was a singer that played Jean Valjean on Broadway in the 90s who sat at our table and also sang for everyone.

Me: I might have seen you.
Him: I doubt it, I’m much older than you.
Me: Maybe not. When were you there?
Him: 1992?
Me: I went in 1993!

After we said our goodbyes to everyone, Sara and I took a short walk to Times Square where we caught the train home.

Me: These are my favourite kinda nights – the ones that happen outta nowhere with good friends. Did you have fun?
Her: So much fun! But now, I’m beat and need to crash.
Me: Same. Perfect night – good drink, good food, good friends, and now we’ll be in bed in 20 minutes.

Location: In front of an oven, helping to bake some sourdough pizzas
Mood: headache-y
Music: let′s have a drink – or one too many (Spotify)
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I’m a soccer parent

The boy loves soccer

Me: I assume you were one of the popular kids at school?
Alison: (laughing) No, I was a jock.
Me: What? You?
Her: Yup – I was on the soccer team from when I was kid all the way to when I was in college.
Me: Man, you were a jock!

Alison and I rarely fought – probably because we saw eye-to-eye on almost everything.

Everything, that is, except for sports.

She insisted that he play a team sport, but I just wanted him to focus on school and martial arts.

That’s probably because I absolutely dreaded gym class when I was a kid.

Me: I remember at least once, two team captains had a fight as to who had to take me.
Alison’s father: How small was your school?
Me: (shrugging) I guess small enough that two team captains had a fight as to who had to take me.

The kid is so different from me – PE is actually his favoruite class.

Not only that, but somehow – even without Alison being here – he’s gravitated mainly to soccer and asked to be on his school’s team.

I told him no but Alison’s parents, very gently, told me to reconsider.

I remember the fights that Alison and I used to have on the topic and I also saw just how much it meant to the kid to be on a team, so I relented.

I also involve Alison’s parents in all my decision making when it comes to the kid for three major reasons:

    1. They’ve successfully raised several kids whereas I can barely keep Harold alive.
    2. I figure that they represent Alison’s point-of-view better than I would so, in some ways, I still have her counsel, in a manner of speaking, despite her not being here with us.
    3. Clearly, I have no idea what I’m doing – I’m just winging it, as I think most first-rime parents do.

So, this past week, I went to the kid’s first soccer game.

The administration behind soccer has been an absolute disaster: They had their tryouts late on a Monday and the very first competition game just two days later.

Most of the kids didn’t even have cleats and have never played with each other.

But they tried their level best that day, against kids much bigger than them.

It was a rout – my kid’s team lost 7-to-1 but the single goal was made by the kid’s buddy Rust with an assist by him, which made me proud (sorry, no pics of that play).

But, in the end, I thought they all did a good job.

Me: Your mamma woulda been proud of you.
Him: But we lost.
Me: She would just be glad that you tried your best.
Him: It wasn’t fair. All the bigger kids kept hunting us.
Me: Well, the point of the game is to win – honestly and ethically, but still. They did that.
Him: (dejected) I guess.
Me: You know what, how about some fast food?
Him: (brightening) Really!?
Me: Yeah, sure. It’s not an always kinda thing but today’s a special occasion.
Him: Thanks, papa!
Me: Anytime, kid.

Mood: still sotted
Music: Your time to shine, don’t wait in line, and we go for it all (Spotify)
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OK, now what do I do?

Let’s not be crazy here

Me: Can you open this jar for me?
Her: Are your fingers bothering you again?
Me: Oh, yeah, like crazy.

I can’t eat peanut butter anymore.

Well, that’s not completely true – I can’t eat anywhere near the amount I’ve been eating for the past 12-15 years, which is about 1/3-to-1/2 cup a day.

On the positive side, I attribute my current overall health to the fact that a solid 1/2 of my entire diet is essentially beans, as peanuts are legumes.

BUT it turns out that peanut butter is obscenely high in Omega-6, which is not a good thing.

A 1/2 cup (approximately 128 grams) of peanut butter, has, on average:

  • Omega-6 Fatty Acids: ~18,000 mg to 20,000 mg (18 to 20 grams)
  • Omega-3 Fatty Acids: ~20 mg to 100 mg (0.02 to 0.1 grams)

Ideally, there should be a 1-to-1 ratio of Omega-6 to Omega-3, with the maximum being no more than 4-to-1.

But for the past decade-and-a-half, I’ve been eating roughly a 200:1 to 300:1 ratio of Omega-6 to Omega-3.

Yoikes!

Now the reason why this matters is because I’ve been struggling with both my back, and a ridic amount of arthritis in my hands.

Like, to the point that I bought a left-handed mouse only to not even be able to use that.

So, I did a little digging and remembered hearing that peanut butter can contribute to inflammation, which is how I discovered those stats about the Omega-6s vs. 3s.

Ergo, I stopped eating peanut butter about two weeks ago and switched to walnut butter and ALL the pain in my left hand went away completely and most of the pain in my right hand, save my index/mouse finger, which is greatly less pained.

Sigh.

Now I literally have about 10 pounds worth of peanut butter that I’ve gotta go through.

I’ve been limiting myself to a single tablespoon of peanut butter a day but eating canned fish every other day.

While Sara’s probably thrilled there’s less peanut butter all over the house, she’s less enthused about all the cans of fish that are now in the trash.

As for me, looks like I’ll have to take out another mortgage to be able to enjoy alla this walnut butter I’m gonna be having.

Him: You know, you could also just stop eating nut butters.
Me: Let’s not be crazy here.

Location: a fancy dinner for the Irish
Mood: sotted
Music: I’m on my knees looking for recipes (Spotify)
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Old, crusty, curmudgeons

People that are like each other…

My life is series of simple things I tell myself regularly; reminders if you will, on how to live the kind of life that makes me happy and keeps me productive.

Like, I’ve said in this blog, a buncha times – one way or another – that The truth is a powerful thing.

And, We are what we constantly do.

They’re small statements that, in my life at least, have a great deal of consequence in my life.

There’s an NLP saying that I like that goes: When people are like each other, they tend to like each other.

And that really explains the easy relationships that I’ve had as well as the really hard ones.

Certainly, the plain language of it’s true – we like people that are like us and people that are like us, tend to like us.

The opposite is also true: We tend not to like people that aren’t like us and people that aren’t like us, tend to like us.

This isn’t a hard and fast rule – hence the use of the word, tend – but, by-and-large, I find it accurate.

Sara: This is why you two are friends.
Me: Why?
Her: You’re both just old, crusty, curmudgeons that like to cook.
Me: That’s accurate.

“You two,” being me and Steel as I saw him and the Surgeon for dinner the other day.

Steel spent two days making a homemade ragu that was absolutely killer – I had four servings and all I have to show for it is this blurry picture, sorry.

He also went to Astoria and picked up fresh bucatini and made a simple oil sauce to go with it.

Me: No lemons?
Him: Trying a traditional recipe. (later) You know what else it doesn’t have? Garlic.
Me: Wait, wha?! You didn’t put garlic into an Italian oil sauce?
Him: I know! But it’s a traditional recipe that I wanted to try.

It was shockingly good as well.

The Surgeon went out and got some fresh mozzarella and basil so we could also have a caprese as well, paired with some really crusty, fresh-baked bread.

Their older brother was there as well as my trusts-and-estates lawyer, and a good friend of theirs that’s a diplomat in Nigeria.

Me: Where’s your wife?
Him: She’s back in Nigeria at the compound there.
Me: That’s a sentence that I’ve actually said before when Alison was in Nigeria.

It was a fun night, as always, because the kids all had a grand time together and because, well, they’re like me and I’m like them – we’re all just parents trying to do right by our kids however we can and cooking up a storm because we’re all gluttons at heart.

Sara: (to Steel) That focaccia that you made the other day was the best thing I ever ate, I think.
Me: I’m standing right here.
Her: Well, Logan cooks too.
Steel: Does he, really, though?
Me: I’M STANDING RIGHT HERE!

My people…

Location: the gym, wondering if I just jacked my wrist
Mood: crotchety
Music: Me? I’m a part of your circle of friends (Spotify)
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Beneath an orange sky

If only for a little bit

Her: (taking bag) What is..donuts! Oh man, you know me so well!
Me: Yup, I really got your number.
Her: Yeah – 1.800.LOG.ANLO
Me: (thinking) No, it would something like 800.SaraLow because then I would have your number.
Her: You really like to ruin everything, doncha, Logan Lo?

The nor’easter didn’t do much in my particular neighborhood – although it did really mess up other parts of the city.

But it did make for some truly jaw-droppingly beautiful skies around here.

Like when I exited the subway the other night, I saw alla these people looking up and wondered what they were looking at.

But then I looked up and was greeted with the views you see above.

The pictures don’t really do them justice.

Honestly, it was a little surreal walking around the city and seeing it lit up that way.

I wasn’t the only one as I saw so many people just staring up and admiring the beauty of the sky.

Probably cold comfort for people that had a lotta things go south because of alla the water and wind.

But it was really pretty here in the city for a little bit.

If only for a little bit.

Years ago, I told you about Orange Sky by Alexi Murdoch.

I immediately thought of that song as well as my brother and sister when I saw the sky above.

In any case, while the original song is amazeballs, there’s a really nice cover by Kat Cunning that I’ve been listening to lately.

Have a listen?

And I really should give my brother and sister a quick call…

Well I had a dream
I stood beneath an orange sky
Yes, I had a dream
I stood beneath an orange sky
With my brother standing by
With my brother standing by

[Chorus 1]
I said
Brother, you know, you know
It’s a long road we’ve been walking on
Yes it is, yes it is, you know it is
Such a long road we’ve been walking on
Oh, brother, oh, brother

[Verse 2]
And I had a dream
I stood beneath an orange sky
With my sister standing by
With my sister standing by

[Chorus 2]
I said
Here is what I know now, sister
Here is what I know now
Goes like this
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
In your love
In your love

[Bridge]
Oh, but you know I am so weary
And you know
My heart, my heart’s been broken now
Sometimes
Sometimes
My mind is too strong to carry on
Too strong, too strong to carry on

[Verse 3]
But when I am alone
When I’ve thrown off the weight of this crazy stone
When I’ve lost all care for the things I own
That’s when I miss you
That’s when I miss you
You who are my home
You who are my home now

[Chorus 3]
And here is what I know now, brother
Here is what I know now, sister
Goes like this
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
My salvation lies
In your love
In your love
In your love
Your love now
[Outro]
Well, I had a dream
I stood beneath an orange sky
With my brother and my sister standing by
With my brother and my sister standing by now
With my brother and my sister standing by

Location: my kitchen, making a huge vat of kefir
Mood: nostalgic
Music: Sometimes, my mind is too strong to carry on (Spotify)
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Three doctor visits in two days

Bad old days

The past few days have been an unpleasant reminder of my worst days.

Sara’s kid had an emergency happen and he had to head off to the ER. It turned out to be fine but, like all visits to the ER, it was a lotta hurry up and wait.

They left just after 6PM and didn’t come home until midnight.

But, like I said, it turned out to be nothing.

Her: Well, I just spent $600 for nothing.
Me: No, you spent $600 for peace of mind. And the luckiest thing that could have happened was this – nothing.

I meant that too – to pay hundreds, or even thousands, to find out you’re ok is a bargain.

I speak from the shittiest of experiences, as you know, so we’ll just wrap up that story now as it’s not mine to tell.

Coincidentally, I went to the doctor myself that same day – my doctor had his own medical emergency and then up and retired.

Which is a shame, because I really liked him. He was great.

Anywho, I had to jump through hours of hoops with my insurance company to try to work out billing – and I’m still not sure it’s worked out.

But I had to see the doc because I’m leaning towards getting the surgery to fix my back and the surgeon that the Fighting Surgeon told me to meet wanted X-Rays of my back.

So, I went to the Medemerge Doctor’s place and even set up a 3:30 appointment to get my back X-rayed.

He saw me right away.

Him: Logan! What’s going on?
Me: Welp, remember my back issue I was telling you about…?

He was great and gave me a flu shot as well.

But, because of how my buddy’s place does things, I didn’t end up seeing the tech until 5:30 – two hours later – which was super annoying.

The doc was super apologetic but he said that the techs are federally required to take an hour break and I guess he decided to take it when I was there, of course.

The actual procedure took like 10 minutes, which was a minor plus.

So, I got my x-rays in my grubby little hands and the MRI from this time last year.

Now I just need to decide if I really wanna do this…

Location: one of the upper floors in the dead of night, spackling a wall and setting up a camera
Mood: apprehensive
Music: Got your back if you got mine (Spotify)
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We’re in sync

Thinking in a particular way

Last Friday was National Cheeseburger Day and I was in the middle of writing Sara that I wanted to maybe have a bad dinner of burgers and fast food when she wrote me first – as I was writing out my own message.

Her: I’m craving chicken nuggets. Like BADLY 😂😂
Me: Wait, what?!? I was just about to write you that it’s National Cheeseburger Day and we should eat trash tonight.
Her: Really?! We are in sync!

Clearly, she is my person.

Similarly, years ago, my brother called me to tell me that he’d just bought a box of Certs because he couldn’t find a box of Certs that he bought previously.

So, he looks around his house for where to put it, so he’ll remember where it is, thinks of a perfect spot, and goes to put it there only to find…the box of certs.

That’s actually happened to me a number of times.

Like, I bought some plastic repair putty called Sugru that my brother mentioned to me years ago to fix all sorts of things.

When I got it, I remembered that my brother told me to keep it in the fridge.

So, I was thinking of where best to put it and decided to keep it in the butter drawer in the back where I found…a package of Sugru.

Evidently, I bought it when my brother suggested it and forgot I had it but, luckily, I came to the same logical conclusion of where to keep it.

I was thinking about alla this because I’ve literally been marveling how close my dad and I lived to each other in the same neighborhood and how often I’ve walked past his office where I’m sure he had all these hopes and dreams, successes and failures.

But then, as I thought a little more, I went back to that old debate of nurture over nature.

It makes sense that my brother and I would do identical things – he with the Certs, I with the Sugru – because we were both raised the same way by a father that stressed logical thinking and contextual observation AND because we are so genetically similar.

Likewise, it makes sense that my dad and I would gravitate to the same neighborhood; there are between 350 and 400 neighborhoods in NYC so this is a pretty large coincidence.

I’ve been thinking for days, “What if we had some shared hopes and dreams in the exact same place?”

But, the fact that my dad and I would choose the same ones at roughly the same age does make some sense as he was taught to think in a particular way and he, in turn, taught me to think in a particular way.

But maybe there’s more (or less than) than that.

These two co-workers – Dave Green and Andrea Urmston – worked together at Manchester airport, bonded instantly and joked that they felt like siblings, only to later discover that they were brother and sister, separated at birth.

Or consider Becky Gibson and Ralph Slawter, two siblings separated for over 30 years that ended up living just a few doors apart in the same nursing home without realizing it.

(Another really weird sidenote, I actually dated someone that had the same name as one of the two women I just mentioned).

With those two, it wasn’t nurture as they were all separated and raised different. So, it has to be biological/nature.

After all, they shared genetic temperament traits like: Social capacity/energy, sense of humor, interpersonal behavior, etc.

And they also gravitated toward similar types of work, which was structured and mechanical in airport operations.

It supports the idea that genetics nudges people toward certain environments.

And, while writing this, I just remembered that my sister and I – completely independently of each other – chose the exact same marble and showerhead for our respective bathroom renovations.

Maybe with my dad and me, it’s enough nurture and nature that these coincidences aren’t all that strange.

Who knows? Maybe I’ll find more as I continue to scan stuff and look through old pics.

I’ll keep you posted.

Location: the gym, telling them I’ll have to leave
Mood: anxious
Music: I’m telling you, it’s meant to be, my dear. (Spotify)
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Three doors down

My crap club

Me: For god’s sake, why is the container in the sink?
Her: I was letting it soak.
Me: It’s glass, there’s nothing on it. It doesn’t need to soak. I was gonna put the rice back into it.
Her: Just get another one!
Me: That was the one I left on the counter just to put the rice back into it!

Sara, like Alison was, is a huge neat freak – something that I probably need in my life.

But Sara’s incredibly patient as my room has been a mess for months now – and I’m closing in on a year.

It all started back in January when my mom handed me some 14 photo albums that I decided to scan to preserve – something I shoulda done a while ago.

It’s been a head trip as I’ve vividly remembered some things but others are a complete mystery to me.

Then, in June, my sister handed me a briefcase that was just absolutely stuffed with rando papers that my dad had.

I told you then that it deserved an entry of it’s own and that’s this one.

Because I realized after I took it that it was my dad’s “important documents go-bag” – social security cards, licenses, birth certificates, that kinda thing.

Man, did I find some treasure.

I’ve scanned about 13 photo albums with two more to go (these are the two in worst shape, so I saved them for last) but just started doing the papers.

This needed to be done because it’s been taking up a solid chunk of my bedroom, so about two months ago, I started scanning.

Wanted to share two things with you: The first is that I found that he – totally randomly – wrote out all the places he lived up to when I was born.

The second is that, I didn’t realize how much our lives seemed to…overlap?

Dunno what the word is.

He never told me that he lived on the Upper West Side; from June 1969 to May 1971, he essentially lived just a few blocks away from where I’ve spent the last 30 years of my life.

How crazy is that?

And that hole-in-the-wall restaurant in Chinatown where I’m always taking Sara and the boys?

That’s literally right next door to the office he started.

I just took that pic right above the last time we were there.

The restaurant we eat at has the blue and yellow sign on the right and my dad’s office was that building right in the center of the photo.

I dunno why, it just makes me wish he was still here so we could chat about it.

I don’t think he ever realized himself how close our apartments were from each other.

Nor did I ever realize that I’ve been eating outside his old Manhattan office for decades.

That door below is the one he used to get to his office. The restaurant we always eat at is three doors down from there.

There’s so much more I wanna tell you, so much more that I’ve found in this pile of old albums and scattered papers.

But I think I’m still processing it all.

I sometimes don’t realize just how cavernous the hole his death has left in my soul until I actually realize how cavernous the hole his death has left in my soul.

If you’ve never lost anyone that prior sentence probably doesn’t make any sense.

But if you have, then it makes total sense and I’m terribly sorry for your loss.

What a crap club to be part of.

Location: in front of the oven, baking bread and squash
Mood: surprised
Music: There’s another world inside of me that you may never see (Spotify)

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Staying grounded

Surgery is looking likely

Her: I sent your MRI to that doctor.
Me: It’s actually good that I have it now. I can reach out to other doctors, too.
Her: (reading online) This says you should use a walker to alleviate your symptoms.
Me: (nodding slowly)
Her: (laughs hysterically)
Me: We don’t need to keep talking right now.

My back issues don’t seem to be improving.

They’re not getting worse, which is a plus, but that’s the only positive thing I can say.

The BJJ surgeon actually wrote me outta the blue the other day:

Evidently, he had a good friend that is a great back surgeon, but he figured if he gave me her number, I’d never call and he would have told her to expect a message and he didn’t wanna waste her time.

That’s sensible.

So, Sara’s been working on trying to get me an appointment to maybe finally get surgery on my back as it’s looking more likely I’m gonna have to get it done soon.

At this point, it’s been close to two years since I first hurt my back and I’m just tired of constantly being in pain so something’s gotta give.

I mean, besides my sanity.

Then again, I’ve got Sara to keep me grounded.

Her: (continuing, very amused) You know you’re only two years away from being able to live in a retirement community like The Villages?
Me: Yeah, but I don’t play golf, it would be such a waste.
Her: (amused) You could play bocce ball with the guy down the street.
Me: I don’t think…
Her: You two can compare back surgery stories! (cackles with laughter)
Me: Are you done yet?
Her: (laughing hysterically) And, when your gout flares up, he can give you advice!
Me: Are you happy with yourself here?
Her: (nodding and continuing to laugh) I can’t breathe…
Me: (sighs)

Yeah, pretty grounded there.

Location: home, working on a project
Mood: amused
Music: Down on ground we were all around (Spotify)
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Missed it again

A full weekend shoot

I’ve been on the hunt for paw paws again this year – last year, I found out that I *just* missed a paw paw festival that was held in Brooklyn.

I was determined not to miss it again this year.

I RSVP’ed a while ago and forgot about it until my producer asked me if I could shoot that weekend.

He was super cool and let me shoot around the festival so, this past weekend, Chad, myself, and the team did a full weekend shoot – something we’ve not done in quite a while.

That was for a number of reasons, least of which is that they wanted to pair Chad and me up with all the new people to kinda introduce them to our audience.

But, evidently, people wanted to see the two of us work together so that was nice.

Honestly, it’d been a while since he and had this much fun on a shoot. It was nice.

The first day’s shoot went fine and one of the videos from that day is already up.

The problem was on Sunday, the second day.

See, the night before, I had another bout of insomnia, so I barely slept any.

I was beyond exhausted after just the first shoot that day but, luckily, most of my heavy lifting was done the day before as the Saturday shoots were mostly mine while the Sunday shoots were mostly Chad’s.

Sara brought the boys over to the shoot so that we could all head over to the festival together.

Me: Can you two do me a favour? Can you take pics for me for my blog?
Sara and the kid: Sure.
Me: (looking at some of the pictures afterward) Dud, why did you take a picture of my butt and circle it?
Him: (laughs) I don’t know…it’s your butt!

I’m fairly sure this is how Picasso got started.

We were only supposed to do two shoots on Sunday, but I felt bad that we were ending early because of me, so I pushed through and did one more.

Her: You know 600 people RSVP’d for this festival, right? We’re probably not even going to get anything.
Me: Shoot. I’ve been looking forward to this for months. (thinking) But I am exhausted…
Her: It’s your call here.
Me: Let’s just head back. (shaking head) You guys can go out for dinner.

Was so tired that I couldn’t eat; I just wanted to get home and crash.

I went home and promptly went to bed where I was out for a while.

Of course, the moment I got up, I was ravenous, but that’s really neither here nor there.

I’m bummed that I missed the festival – yet again – but it was a great shoot, and I was glad that the kids and Sara got to stop by.

I suppose there’s always next year…

Location: the gym, fighting with only one hand
Mood: productive
Music: It’s gonna be ok, we’re breaking through the Silence (Spotify)
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