Tag: physical

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Super(glue)cuts

Another accident

Had a lotta plans this past weekend but, like mosta my plans, they didn’t turn out – at all – like I expected.

Not all of it was bad, but it certainly started out looking that way.

Suppose the main thing that happened was that I took a knee to my forehead at the gym and tore open a cut above my eye.

It wasn’t super deep but there was a ton of blood, which is pretty typical for facial cuts. People were telling me to head out to get stitches but I’d been here a few times before.

I quickly took a shower, cleaned the wound with alcohol, had my buddy Kevin run out to get some Krazy Glue, and got to work.

I’ve been using Super/Krazy Glue to stitch myself up for years. It works best on cuts that aren’t super deep and aren’t jagged – my particular cut hit these two criteria.

Laid down on a workout bench and had Chad and Katrina wash their hands – Chad’s dealt with things like draining cauliflower ears a buncha times and Katrina works at a dentist office so they seemed like the best choices.

Chad used two hands to squeeze the cut together and Katrina basically just glued my wound shut.

It took three tries but they stopped the bleeding and I avoided a trip to the ER/urgent care.

This is what it looked like immediately after they finished:

The last bits of the glue came off today and this is what I looked like a few hours ago – the cut healed perfectly and better than if I’d had stiches because there’s no additional scarring due to the stitches:

While that part turned out well, it all meant that I couldn’t head to the gym as much as I woulda normally while the kid was away.

So, I did a lotta baking, including making some bar-type cookies that I tried to cut using Alison’s old pizza wheel cutter.

Just like with the wine glass the other day, the handle snapped in my hand as I was using it and THE BLADE WENT RIGHT TOWARDS MY EYE.

Luckily, it turned somehow so I got slapped in the face with the side of the blade.

Seriously, my luck is something else.

Although, there was some good to getting injured as it meant that I could do other fun things instead of heading to the gym.

Her: You free on Friday?
Me: I am now.

I’ll tell you all about it tomorrow or something.

Location: NJ, getting my treasure
Mood: full, for once
Music: I try, I try, I really do (Spotify)
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What’s the margin of error?

I try and have a scheduled life to avoid things like this

Me: (holding stomach) Just wanna let you know, there’s a 35-40% chance I’m going to be sick on you.
Him: What’s the margin of error?
Me: 5%.
Him: That’s still less than 50%. I’ll take my chances!

With how my schedule is involved, most days I have to eat and drink at very specific times. In the mornings, I have something at 8:30AM, again at 10AM and then not again until 3PM.

The reason for the gap is that I try to hit the gym three days a week in the middle of the day while also trying not to have something in my mouth or hand while I’m talking to clients during the other hours.

Every once in a while, I’ll have a long winded client or something that makes me miss my window. The other day, I missed it, but also already had a huge mess of bacon and eggs. So I downed it all with strong coffee and hit the gym.

Ultimately, nothing ended up happening although there were times I came close.

Vigorous exercise, the smell of dude in a sweaty gym, the heat, plus that breakfast was … ill-advised.

And I regularly work with the same guy so he, unfortunately has to deal with all my little eccentricities.

Me: Did you just buy that shirt?
Him: Yeah, I forgot to bring another clean shirt with me today and I know how you are about that kind of stuff.
Me: God, thank you.

Location: finishing up breakfast two
Mood: tired of summer
Music: Don’t run, stop holding your tongue
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Repetition is the Mother of Skill

Perfect practice makes perfect

First ice cream of spring 2013!

Hope you had a nice holiday if you celebrated anything.

Saturday was beautiful so the wife and took a walk around the hood; it was warm enough for some ice cream. Spent Sunday contemplating my religion.

Saturday night, though, went to teach my fencing class.

A long time ago, there was this fella that had been taking the class for a lot longer than me but I would regularly beat. It was because he was always interested in learning the latest esoteric move and some secret technique while I just worked on the basics.

And the reason was simple: Repetition is the mother of skill –  I had fewer tools to work with but the tools I had I knew well and practiced regularly. He never spent enough time on the basics to really get good at them.

To which I have to clarify the following: That saying that Practice makes perfect is yet another one of those sayings that are only partially true. The actual saying is Perfect practice makes perfect.

Thought about that on Saturday when my old instructor came back to lead the class and reminded me how much of a student I still am. I think he landed four strikes for every one of mine.

And so went home afterward and surely annoyed my wife as I waved a stick around in the middle of the night, going: One, two, three…

Location: in a Monday
Mood: pensive
Music: Too late for the young gun I said This is the year of the knife
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The guys in your corner

Life’s easier with people on your side

Was doing work when I got a text from my buddy Thor telling me he had a fight the next day. He’s probably the only guy I get to practice my crappy German with so I said yes.

Him: Hey buddy, do you maybe have some time tomorrow to take some pics?
Me: Maybe – where and when?

The next night, was walking down an empty Jerome Avenue looking for a fight ring.

Pretty soon, walked into a Bronx gym that smelled like old sweat and violence.

Found Thor and the coaches and waited around for the other fella – who ended up being a no show. But the guys just ended up looking for another fighter to fight and found one.

The only issue was that he was ranked two levels higher than my buddy (white vs. purple).

But Thor was game so it was on.

Just like all of the other fights, it was a lotta waiting around before they finally got down to scrapping. I stood in his corner with his coaches to film it.

Thor ultimately lost but we were proud that he held his own.

It’s ok, we all lose at some point.

And we all lose our very last fight. It’s our fate.

But along the way, it’s nice to have people in your corner – people on you side.

As for me, if I get to choose which corner to be in, I choose to to be in the one with the people that, when that bell rings – regardless of the what or who they’re up against – take a deep a breath, knuckle-up, and roll.

Him: Thanks for coming. It means a lot to me.
Me: You did great – it was against a purple! That’s something. Get ready for the next one – let’s go...

Mood: proud
Music: on the surface he looks calm and ready to drop bombs
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Flip-flopping is a marketing term

Making informed decisions based upon new information is not a bad thing

While I’m glad that Obama won the election, I’m tired to hearing that Romney was/is a flip-flopper. I disliked his disengenous changing of positions, but the term flip-flopping is a nonsense marketing word like pink slime to push an agenda. It’s the difference between insect-vomit and honey.

George W. Bush refused to change his stance on anything, despite all evidence to the contrary. This is a summarily bad thing.

Thought of this because my friend Alexandra recently sent me this article and it, in turn, made me think of Fujifilm and Kodak.

For those of you too young to know, the two were bitter, bitter rivals in the photo film market. When the world went digital, Fuji saw the writing on the wall and – despite film still being very popular at that time – took a hit early to develop new technologies.

Kodak did not, instead staying the course despite all evidence to the contrary, trying to squeeze every penny from their dying business model.

As of yesterday, Kodak is trying to reinvent itself by selling its only asset, its patent portfolio.

Fuji, meanwhile, changed course and came up with products like the astoundingly advanced Fuji F1, which is potentially a game-changing, stylish camera.

Let me mention that I met Alexandra at my wrasslin class.

A decade ago, I took Judo with this instructor that thought very little of the now popular jiujitsu. Instead, he taught us very traditional judo.

My current jiujitsu coach is the exact opposite, not only teaching us very modern moves, but inventing some of his own, such as the Rat Guard, which I use and love.

He and I talk about that old Judo instructor from time to time.

The funny thing is: they’re both the same person.

He saw the world was changing and changed with it. One of his students is one of the top-ranked fighters in the city, precisely because he saw the direction of the world.

Change is inevitable. The ones that survive and flourish are the ones that change.

Me: You know that thing that I do that annoys you?
Her: You’re going to have to be a lot more specific than that.

The wife is blogging a lot more, which – because it’s a food blog – involves me stuffing my face a lot more as well. She just made a vat of Sage and Brown Butter popcorn so I’ve been eating that non-stop.

Her blog is doing better than mine. I cannot have this.

Must sabotage while still getting the benefit of food.

———-

The article Alexendra sent me, BTW, is about traditional book publishing. I think it’s dying because the world is changing how it consumes books.

Speaking of consuming books…

The Men Made of Stone - Logan Lo
Location: getting ready for meetings, lots of them
Mood: sore
Music: makes it so hard to stay But nothing lasts forever
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We’re ok, but it’s been surreal

Hurricane Sandy was much more than we anticipated

The Ansonia aka 666 Park Avenue against a cloudy night skyWe were/are amongst the very lucky in my little town as we have heat, hot water, and electricity. Unfortunately, the same cannot be said for the rest of the city; a number of my friends have lost electricity.

We’re on a subway line that has some of the more extensive flooding so we’re stuck here for a while; moreover HG’s office is completely without power so there’s no real sense in her getting to work even if she could.

Also, my family is (very thankfully) fine but her parents had a tree fall on their house and no electricity.

A few friends of mine have to still go to work because the city workers want them to go so that means multiple bus transfers.

Lived here in NYC my entire life and I’ve never seen anything quite like this. Irene last year was a whole lotta nuthin. This is a whole lotta something.

It’s interesting but it’s the immigrants that are keeping this city humming. The Southeast Asian cabbies, the East African Domino pizza guys, the Korean deli owners, the Chinese restaurant owners, etc.

From what my friends told me, some of them were working the entire time the hurricane hit. Crazy.

Would write more but I’m off to my physical therapist who somehow made it into work and is ready to work on my knee.

I’ll be back.

@logan607 on Twitter
Oh, I’m finally on Twitter if anyone cares: @Logan607

Location: getting dressed
Mood: thankful
Music: We’re as safe as houses, as safe as mother’s milk
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Looking for silver linings

Got injured again so I’m trying to make the best of it
Columbus Circle before the rain

Me: (what I thought): Oh this won’t be good.
Me: (what I actually said): F________________!!!!!!!!!!

Well, it looks like I’ll have more time to blog the next few weeks since I’m going to be stuck in bed for a while.

Whenever we get a new guy in our gym, there’s a part of me that’s slightly worried because my worst – worst – injuries are from newbies.

11 years ago, I first joined a judo gym and this new guy walked in off the street and put me in what’s called a kimura. He then promptly tore my supraspinatus, which left me in traction for about six years.

Then a guy in my fencing class, after a month, disarmed me – in drilling – by tearing the sword from my hand and left my right wrist messed up for about 18 months.

Finally, there was that girl that went for an old injury despite being told not to go for it.

I think it has something to do with wanting to win. I’ve never been injured – or close to injured – by any of the older students. They want to win too but they’ve got control and know that if they really wanted to, they could win. So they don’t need to.

Yesterday, a new guy in the class did a pretty violent throw, which didn’t actually work, but did manage to completely jack up my knee.

For a second there, thought it was gonna be horrible insteada just really not good.

So now I’m sitting here writing to you with a brace and ice around my knee.

Still, for every negative, there’s usually some small positive.

This fella named Bill “Superfoot” Wall ofce has an impressive history – 21 fights, 20 wins, 1 draw, 0 losses. But he won this as a kickboxer after he was sidelined in a judo injury. Moreover, he learned to have a devastating left kick because he couldn’t use his right leg.

After my judo injury, took up fencing to fix my arm.

Then because of the injury in the right arm, I learned how to fence with my left. And I…am not left-handed.

So when I wrassle, my go to move is this – admittedly ridiculous looking – thing called a rubber guard. But I’m only proficient at it with my left leg because you need your right arm for it. In fact, just this past weekend, managed to put it on with my right leg only to realize it was completely unnatural. And it was unsuccessful.

Well, my left leg’s the one that’s jacked-up right now. So now I don’t think I can do it there for a while.

My brother, the doc, thinks it’s just a nasty sprain, as does my coach. But I’m out for a few weeks to a month.

In the meanwhile, suppose I’ll blog, work, and figure out how to start using my right leg for stuff. I also happen to be right-handed but left-footed for kicks so I can’t do that anymore either.

Note to self: Dude, you’re almost 40!

Rats.

Me: Do we still have that blue icepack?
Her: Maybe if you respected the organization of the freezer and didn’t just throw things in there, you’d know.
Me: Even when I’m injured, huh?
Her: (laughing) Let me get it for you.

Location: bed, looking at my purple knee
Mood: irritated
Music: well time slips away and leaves you with nothing mister
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Jiro dreams of greatness in unexpected places

To get three Michelin stars – the highest offered – is supposed to mean that it’s worth taking a trip to a country to try that restaurant’s food.

While it seems pretty biased towards French food, it’s interesting to note that a small sushi restaurant in a Toyko subway station received three stars.

We pause this blog entry to let that fact sink in:

  • It’s a Michelin three star restaurant.
  • In a subway station.

Should also mention that there’s no bathroom.

Couldn’t see my dad for father’s day so instead got together with him this week and we caught a showing of Jiro Dreams of Sushi, a documentary about the restaurant.

Both of us thought it was pretty good although, like some other reviewers, thought it spent too much time talking about how great the sushi was rather than showing it. Minor quibble though.

When you’re a kid, because of what you’ve been told and seen on Disney, y’expect things and people to look the part. The hero’s always handsome, the monster’s always monstrous.

Then as you get older, you find out that some monsters are handsome and some heroes are quite plain.

Here’s my takeaway from it: You can find greatness everywhere, oftentimes, in the most unexpected places. And things are never as they seem

———-

My fencing instructor’s out for a month or more. So I taught the class after all.

The first class was last night and I found that my key to the classroom didn’t work. Luckily someone let me in. After some minor mishaps, we got into a groove.

Am pretty sure I’m not ready to teach the class.

But he thinks I am so I’ll do it and hope that I do as good a job as he has. I’m grateful for the confidence.

Location: yesterday night, fiddling with keys on West 72nd
Mood: ambitious
Music: too close to the edge. Let’s see if I know the ledge
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The only thing constant in life is change

A storefront in Tribeca, NYC

Admin note: Thanks for being on my side.

———

Him: Well, Logan could show up and teach the class. (thinking) Actually, never mind.
Me: No one would show up!

A constant in my life for the past seven years or so is my fencing class. It’s strange how I ended up there; was taking a wrasslin class maybe a dozen years ago when some numbskull practically tore my arm outta my socket.

Got tired of the rehab so someone mentioned swordplay as an alternative. Turned out there was a class around the corner so I’d been taking it ever since. Despite late nights, injuries, hospital stays due to those injuries, etc – Tuesday nights from 8:30-10:00 was one constant.

The instructor just announced that we’re switching to Thursday nights. It’s weird. It’s just a change of two days but that throws me off. It’s funny what we get used to in life.

Speaking of getting used to, for those of you that’ve been reading me for years, y’know that I used to date. A lot. And the strangest thing about my dating life was that, if I walked into a room, and there was a lacto-ovo pescatarian from NJ, she would find her way to me.

Even met one once on my way out of my fencing class.

Think I dated about 20 of them in that time and met probably double that. Must give off some sorta pheromone.

When I got married, assumed it was just some weird aberration. Until recently.

Her: I’ve decided to be a vegetarian.
Me: But you eat fish and eggs.
Her: Yes, so I’m technically a lacto-ovo pescatarian.
Me: Of course you are.

She’s from Jersey too.

At least some things are constant.

Location: my old chair
Mood: amused
Music: What is broken falls into place once again.
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Glutton for punishment

Lobster and oysters on the half-shell in downtown New York City NYC

Went out with a buddy to a banquet with lobster and oysters on the half-shell. For some reason, tend to drink Old Fashions there insteada my usual rum. Got raunchily ill the next day and through the weekend; felt like my innards were doing somersaults. Did manage to head over to the gym to wrestle but not without rushing to the restroom in the middle of the class.

Speakinga wrestling, WM came by to practice some fencing and then we hopped into his whip to head over to the boogie-down Bronx to check out my buddy’s first MMA match. He did phenomenally, dominating the guy at every position from every point – despite the guy outweighing him. It’s parta why I enjoy my class so much: we emphasize skill overcoming violence versus violence for violence’s sake.

In other news, work’s gotten busy again, in contrast to the usual summer slowdown, so that means hustling all over the map.

Finally feel well enough to have some coffee. Wish me luck.

Grappling bout in the Bronx NYC

Location: staring at a cuppa joe, wondering if I should drink it
Mood: weak
Music: Doesn’t everybody deserve to have the good life?
YASYCTAI: Set up a doctor’s appointment for a check up. (15 mins/0.5 pts)
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